Best Under Desk Foot Rest Review: Our Top Picks

Does your lower back ache after a long day at your desk? Do your feet just dangle there, feeling tired and unsupported? You spend hours working, studying, or gaming in your chair, but often forget about your lower body comfort. This small oversight can lead to real pain and stiffness.

Choosing the perfect under desk footrest seems easy, but it’s not! Should you pick one that rocks? Should it be made of memory foam or hard plastic? The market is flooded with choices, making the decision confusing and frustrating. You want something that really helps, not just another piece of plastic collecting dust.

This post cuts through the noise. We will break down exactly what makes a footrest great. You will learn the key features to look for, understand the benefits for your posture and circulation, and discover which styles fit your specific needs. By the end, you will feel confident choosing the best support for your workday.

Top Under Desk Foot Rest Recommendations

SaleBestseller No. 1

BlissTrends Foot Rest for Under Desk at Work-Versatile Foot Stool with Washable Cover-Comfortable Footrest with 2 Adjustable Heights for Car,Home and Office to Relieve Back,Lumbar,Knee Pain-Black

[Comfortable Experience] The BlissTrends foot rest has two layers: the lower layer measures 16.2"*9.9"*2.0", and the upper layer is 3.7" thick. The foot stool is ergonomically designed with sufficient height and curvature to better relieve the pressure on your limbs and discomfort when sitting for long periods of time
[Adjustable Height] Our foot rest is a two-piece set with touch fasteners between the upper and lower layers so you can adjust the height of the foot rest according to your usage needs. When you want to adjust the thickness of the foot rest, you only need to pull the zipper and touch fasteners between the two layers of the foot rest to switch the thickness
[Easy to Clean] The cover of the foot rest is installed with a zipper and it can be easily removed for machine washing. The foot rest’s fabric is easy to clean. The foot rests are perfect for the office. You only need to wash regularly, you can enjoy the comfort of the foot rests for a long time
[High Quality Material] The core of the foot pillow is made of high quality foam, which is supportive and does not easily collapse or lose shape. The bottom of the foot pillow is made with a non-slip design, which ensures that the foot pillow does not easily shift when being used
[Multiple Use Options] The foot rest can be used under your feet or behind your knees. Whether in the office or on the go the foot rest can make sitting more comfortable. Also great as an airplane footrest. You will gradually develop the correct sitting habits in the process of using the foot rest under desk at work, which can effectively relieve the pressure on your spine and allow your body to be more stretched

SaleBestseller No. 2

Everlasting Comfort Adjustable Cloud Foot Rest for Under Desk at Work with Pressure Point Nodes - Comfortable Memory Foam Office Foot Stool & Under Desk Pillow for Gaming & Home Accessories

COMFORTABLE FOOT REST FOR OFFICE, DESK & GAMING: Designed as a must-have home and office accessory, this memory foam foot rest improves posture and circulation while keeping feet elevated. Use it as a desk chair cushion, or under desk stool in your workspace. Whether working, gaming, or relaxing, it reduces pressure and fatigue in legs and back. Ideal for work desk accessories, offices, cubicles, home setups, or the casual gamer looking to stay comfortable during long hours at a computer or PC
PREMIUM MEMORY FOAM WITH WASHABLE COVER: Built with high-density foam, this office footrest conforms to your feet, balancing soft comfort with firm support. The breathable, removable, and machine washable cover keeps your desk foot fresh while keeping it from wear. Ideal for men, women, and teens, it doubles as a cozy foot stool cushion in your home office or gaming setup. Compact yet durable, it fits easily under desks, couches, or cubicle furniture to enhance comfort in any workspace
DUAL FUNCTIONALITY & ADJUSTABLE DESIGN: Enjoy multiple ways to rest your feet with this ergonomic footstool. Use flat for steady support, with the base for extra elevation, or flip for a gentle rocker that improves circulation. The adjustable base includes pressure point nodes relieving tension in feet, creating a footrest for under desk that adapts to work, gaming, or studying. Ideal for work from home essentials, dorm rooms, or portable use in any setup where long sitting sessions relief
PRESSURE POINT NODES & NON-SLIP BASE: The detachable base includes raised nodes that gently press into your feet for a soothing feel during breaks. A non-slip bottom ensures the under desk foot rest stays secure on carpet, tile, or hardwood floors, making it reliable in offices. Ideal for desk setups, these ergonomic footrests provides stability while promoting circulation and comfort. Ideal as an under desk foot rest for office or home office accessory, also works as an airplane footrest
PORTABLE, VERSATILE & PERFECT GIFT: Lightweight and easy to move, these foot stools for under office desk work as gaming accessories for desks, or small computer accessories for desk or living rooms. Elevates comfort while working, relaxing, or gaming, and doubles as a leg extender. Makes a thoughtful gift for coworkers, gamers, or anyone setting up a productive workspace. This ergonomic office footrest under desk is a work from home essential and portable travel accessory for comfort and style

SaleBestseller No. 3

CasaZenith Foot Rest for Under Desk at Work - Ergonomic Foot Stools for Under Office Desk - Rocking Footrest with Roller Massager - Leg Rest for Chair, Computer Gaming - Promote Leg Circulation

Ergonomic Office footrest: Our footstools under the table provide all-day comfort. Foot area surface measuring 13" by 9.6". Keeping your feet and legs elevated will help improve your posture. Rest your foot at work or when resting at home after a long day at the office.
Comfort & Swingable: Our footrest can swing forward or backward to bring you the comfort you want. Supporting your feet reduce leg pressure, improves sitting posture and relieves fatigue from sedentary activities.
Durable and Easy to Clean: Our footrest stool is made of premium thickened pp material, the bottom has a non-slip pad to Increase friction to prevent sliding. This foot rest can be cleaned directly. Very convenient.
Textured surface with Massage and Rollers: Our footstool can be used for foot massage, which can promote blood circulation, the design of the roller meets the needs of office workers to relieve stress. Foot moves with the roller to get more relaxed and cozy feeling.
Portable & Lightweight: Snap-on design, easy to assemble, no other tools required. Can easily fit into backpacks and handbags without taking up too much space. You can easily carry this footrest to the office, home, or travel.

Bestseller No. 4

CasaZenith Foot Rest, Six Heights Adjustable Foot Rest for Under Desk at Work, Ergonomic Foots Stool for Under Office Desks, Under Desk Footrest with Foot Massage Roller, Chair Footrest for Leg Rests

Desk Foot Rest with 6 Six Height Adjustment: Our foot stool can be adjusted according to your height, office chair height, and desk height, allowing you to have an ergonomic sitting posture. The adjustable foot rest comes in six different heights (3.1", 3.9", 4.9", 5.7", 6.5", 7.3") to help you find your most comfortable sitting position. The height can be adjusted by rotating the screws on both sides of the footrest under the desk, which is easy to operate.
Ergonomic Footrest Under Desk: Using an ergonomically designed footrest under your desk is good for your body. The footrest can raise the center of gravity of the lower body, and with the support of the feet, keep the back straight without oppressing the thighs, thereby maintaining a comfy sitting posture. Regular use of an under-desk footstool can also help relieve back stress and pain, reduce fatigue caused by sitting for long periods, and help you feel more energetic every day.
Under Desk Foot Massager: Our feet rest for under desk features a small-particle massage surface and four massage rollers. While working, place your feet on the foot rests under your desk and roll the rollers. It can not only massage the soles of the feet but also promote blood circulation and completely relax the legs.
Durable and Sturdy Under Desk Foot Stool: The black office foot stools are made of high-quality materials Acrylonitrile Butadiene Styrene (ABS). The legs of the desk footrest have non-slip pads at the bottom to prevent slipping, allowing you to enjoy foot massage more easily. What’s more, the office footstool won’t deform or collapse like a memory foam pad, it's easier to clean than a memory foam pad.
Various Applicable Scenarios: The footrest under the desk is detachable, making it easier for you to carry out. You can enjoy the massage foot rest anywhere whether it is an airplane, office, home, travel, or computer gaming.

Bestseller No. 5

Snailax Heated Foot Rest Under Desk at Work, Desk Foot Stool with Heat & Vibration Massage, Adjustable Height, 2 Heat Levels Foot Warmer Feet Heater for Office Chair, Gaming Home Use

Embrace an ergonomically crafted footrest not only to enhance your posture but also to offer unwavering support, alleviating the discomfort of shoulder pain, lower back pain, and foot pain induced by prolonged or incorrect sitting. Elevate your workplace experience with this indispensable ergonomic ally.
Immerse yourself in the soothing warmth provided by Snailax foot rest, boasting two adjustable heating functions designed to gently enhance blood circulation. With three customizable timing options, you can tailor the heat therapy to suit your preferences and needs.
The FSA HSA eligible footrest under desk takes relaxation a step further with two built-in vibration motors featuring three vibration modes. Indulge in a vibratory foot massage during extended sitting sessions, combating fatigue effectively. It's important to note that the vibration massage automatically switches off after 15 minutes for your safety and convenience.
Experience a user-friendly design of foot rest that prioritizes your comfort and convenience. With two adjustable height settings, breathable surface materials, memory foam, and a non-slip bottom, every element ensures a seamless and comfortable user experience.
Beyond its conventional use as an under-desk footrest, this versatile accessory can also be employed beneath your knees on a bed or sofa, offering additional support during rest or sleep. Diversify your comfort zones with this multifunctional footrest.

Bestseller No. 6

HUANUO Adjustable Desk Footrest, Foot Rest for Under Desk at Work with Massage, Adjustable Foot Stool with 3 Height Position & 30 Degree Tilt Angle Adjustment for Home, Office

Ergonomic Office footrest - Helps to improve posture by keeping your feet and legs elevated. Rest your legs in your office while working, or at home after a long day, Man Gifts as Office Desk and PC Gaming Accessories
Adjustable Height - Height is manually adjustable to 3 different positions: 4.3" , 5.5 ", 6.7" (11cm/14 cm/17cm). Super easy for you to find the perfect position to suit your needs
Easy Angle Adjustment - Tilts -30°- +30°to support your legs at your preferred angle. The Angle can't be fixed, which rocks back and forth which encourages leg movement
Massage Textured Surface - Comes with a large non-skid surface (17.13" X 13.19"), free-floating platform texture made up of geometric circular bumps for enhanced stress reduction during the work day. Perfect for office and home use
Pre-Assembled For Use- This adjustable foot rest is pre-assembled for immediate use. Non slip feet enhances overall stability. Sturdy construction offer you comfortable experience while you’re working or studying

Bestseller No. 7

Adjustable Foot Rest for Under Desk at Work,Suitable for Offices Gaming Homes Air Travel and Features a Zippered Connection Design and Under Desk Leg Rest,Removable and Washable Fabric Cover (Gray)

Premium Materials: Crafted from 25D premium foam, this desk ottoman delivers exceptional resilience and comfort. The high-density foam retains its shape even with prolonged use, providing lasting, reliable support for your feet. The under desk ottoman effectively alleviates pressure on your legs, knees, and lower back, making it ideal for extended periods of sitting.
Easy to clean and removable: The foot stool under desk features a removable, machine-washable crystal velvet fabric that is soft, comfortable, and resistant to stains and wrinkles. Desk leg rest Its core is made of a one-piece high-density foam, ensuring lasting support without worrying about it sagging easily.
Adjustable Foot Rest Under Desk：This two-piece desk foot rest features adjustable height settings: 11.4 inches and 5.9 inches. Desk footrest can also adjust the angle to suit different sitting positions. A zipper securely connects the top and bottom sections, allowing each piece to be used separately as a footrest or cushion.
Multi-functional Use: This foot rest under desk isn't just a footrest—it doubles as a leg support cushion or lap pillow for use under your desk, on the sofa, beside your bed, or even during long flights.Footrest for under desk Lightweight and portable, it delivers comfort wherever you are. Whether in the office, at home, or on the go, this underdesk foot rest for office meets your needs.
The desk foot stool perfect gift for family and friends: This footrest for under desk makes an excellent holiday gift for family, friends, teachers, or anyone who spends a lot of time sitting.

Bestseller No. 8

ComfiLife Foot Rest for Under Desk at Work – Adjustable Height Memory Foam Foot Stool for Under Desk, Office Chair & Gaming Chair – Ergonomic Footrest for Back & Hip Pain Relief (Black)

Pain Relief and Support for Back, Hip, Legs, Knees & Feet – If you are working or sitting at a desk most hours of the day, you are bound to feel the effects on your body after prolonged periods of time. ComfiLife Under Desk Footrest will help reduce back and sciatica pain by easing pressure on your lower back and hips. Our footrest will also ensure proper foot placement while sitting, which will help improve blood circulation to the legs and ease pain over time.
Ultimate Comfort at Your Desk – One size doesn't fit all! With its larger size and adjustable height our plushy memory foam cushion will make it easy to stretch your feet to any desired height, roll your ankles when they are feeling stiff, or easily allow for any movement that is needed while sitting.
Premium High Density Memory Foam – ComfiLife footrests are made from the high-quality memory foam which will easily conform to the shape of any size feet and provide plush comfort with or without shoes. Our footrest materials are more comfortable and supportive than those made from plastic or cheap foam and will provide natural support to your legs and feet for years to come. The cover is easily removable and machine washable so you can enjoy it without worries.
Multi-Purpose – ComfiLife footrests can be used for more than just elevating your feet. You can also use our foam footrest underneath your knees for support while laying down or flip it over and use it as a rocker for underneath your chair. Since it is made from lightweight foam materials, you can easily take it with you on the go. You can bring our footrest on a plane, when working in the office, or just if you want to work on your laptop on the couch.

Finding Your Perfect Under Desk Foot Rest: A Buying Guide

Do you spend hours at your desk? Your feet might be getting tired. An under desk foot rest can really help. It supports your feet and makes sitting more comfortable. This guide will help you pick the best one for you.

Key Features to Look For

When shopping for a footrest, check these important things:

Adjustability is Key

Height Settings: Can you change how high the rest is? Being able to adjust the height helps you find the perfect angle for your legs. This is very important for good posture.
Tilt or Angle: Some rests let you rock or tilt them. This keeps your ankles moving, which is good for blood flow. Look for a rest that moves with you.

Size and Stability

Surface Area: Make sure the top platform is big enough for both of your feet. You do not want your feet hanging off the edges.
Non-Slip Base: The bottom of the footrest must grip the floor. A slippery footrest can slide around, which is dangerous and annoying.

Important Materials for Durability and Comfort

The material used affects how long the footrest lasts and how good it feels.

Platform Surface

Textured Plastic: This is common. It is easy to clean and often has little bumps to massage your feet.
Foam or Gel Padding: If you like a soft feel, look for memory foam or gel tops. These mold to your feet for extra comfort, especially if you wear thin shoes.
Wood: High-quality wooden rests look nice and are very sturdy. They often have a natural, slightly rough surface for grip.

Frame and Mechanism

Steel or Strong Aluminum: The frame needs to be strong to hold your weight for years. Metal frames are generally better than cheap plastic ones for long-term use.

Factors That Improve or Reduce Quality

Not all footrests are made the same. Some designs work better than others.

What Makes a Footrest High Quality?

Smooth Adjustments: When you change the height or angle, the mechanism should lock securely into place. If it slips down on its own, the quality is low.
Weight Capacity: A good footrest supports heavier users without bending or breaking.
Quiet Operation: If you plan to use it in a quiet office, avoid models that squeak or creak when you shift your weight.

What Lowers the Quality?

Cheap Plastic Hinges: These parts break easily under stress.
No Grip: If the bottom slides on tile or wood floors, it is a poor design.

User Experience and Use Cases

Think about how you actually sit at your desk.

For the Rocker

If you like to move your feet while working, choose a footrest that offers a rocking or swinging motion. These encourage movement and prevent stiffness.

For the Stationary Setter

If you prefer to keep your feet perfectly still, a fixed-angle or simple platform that locks in place might be all you need. These are often very stable.

Use Cases Beyond the Desk

These rests are not just for office chairs. You can use them while reading in an armchair or even while playing video games on the couch. Any place where your knees are higher than your hips can benefit from a little boost underneath.

Frequently Asked Questions (FAQ) About Under Desk Foot Rests

Q: What is the main benefit of using an under desk foot rest?

A: The main benefit is better comfort and posture. It helps keep your knees at a good angle, which reduces strain on your lower back and legs.

Q: Do I need a footrest if I have an adjustable office chair?

A: Yes, sometimes. Even with a good chair, if your desk height is fixed, your feet might not rest flat on the floor. A footrest lets you adjust your lower body position separately.

Q: Are footrests hard to install?

A: Most models require very little setup. Many come fully assembled, or they only need you to snap a few large pieces together. You usually do not need any tools.

Q: Can I use a footrest if I am very short?

A: Absolutely. Footrests are often essential for shorter users. They ensure your feet are supported, which prevents pressure points behind your knees.

Q: How much space do these usually take up?

A: They vary, but most fit neatly under a standard desk without getting in the way of your legs or the rolling chair base.

Q: Should I choose foam or a hard plastic surface?

A: If you want a soft, cushioned feel, choose foam. If you prefer a firm surface that massages your feet as you move, choose textured hard plastic.

Q: Will a footrest help with leg swelling?

A: Yes, by keeping your legs slightly elevated or allowing you to change angles often, it helps improve circulation and may reduce swelling.

Q: Are electric or vibrating footrests better?

A: Electric rests offer massage features, which some people love for relaxation. However, they cost more and rely on power. A simple mechanical rest is great for basic support.

Q: How do I clean my under desk foot rest?

A: If the top is plastic or vinyl, wipe it down with a damp cloth and mild soap. If it has a fabric cover, check the label for washing instructions.

Q: Can I use this footrest under a standing desk?

A: Yes, many people use them under standing desks. You can rest one foot on the device while standing to shift your weight, which is very helpful.